4-in-1 hanging punching bag set with punching gloves and ceiling hook

● High Quality Material - This kick boxing heavy bag is designed with a multi-layer construction consisting of skin-friendly outer layer silent pu layer reinforced layer and shock absorbing layer. More details like reinforced stitching cross reinforcement and tear-resistant straps make bag even more durable for years to come.
● 12OZ Boxing Gloves and Hand Wraps - We exclusively equipped with a pair of 12OZ high-grade boxing gloves. Featuring 5 cm/ 2" tick padding wear-resistant pu surface ventilation holes and powerful hook and loop fasteners the gloves provide protection and superior comfort for your finger wrist knuckle. Plus 2 protective hand wraps prevent your hands from hurts.
● Easy to Fill -  This unfilled heavy boxing bag is empty making it easy to carry and store. As for how to fill? The punching bag can be filled with 18kg/40lbs of filling(not included) such as sand wheat sawdust corn cob or used clothes. Plus the smooth zip-top closure is convenient to open and close the bag.
● Easy to Hang - The 360° rotatable hook keeps the punching bag rebound freely after being hit. It is durable and provides you with a stable and safe boxing experience. Come with ceiling mounting hardware and flexible snap hook the bag is easy to hang. And the heavy bag has multiple hanging options such as top suspension wall bracket sand bag rack or vertical sand bag rack.
● Multi-Purpose Punching Bag - This 4-in-1 hanging punching bag set is suitable for many places like fitness gym home etc. It can be widely used for karate mixed martial arts taekwondo krav maga self defence training muay thai boxing or kick boxing. And it can help you improve physical fitness boost strength burn calories and release stress.